Here’s a video of the mountain biking in the upper UCSC area of the Santa Cruz Mountains, California. We begin with a trail known for its steep, loose descent over redwood roots. This time of year it is especially dry, and today I noticed the braking bumps had grown at least a few inches since my last run down it. But it’s still good fun, of course!
Flowing down steep hillsides like this one requires a balance of keeping momentum while not sliding out of control. Though I try to mostly use my rear brake on trails like this, your front brake provides that stopping power that you need to slow down. It becomes a controlled slide, at times. Keeping your weight back, and your center of gravity balanced over the bike, helps keep you from falling forward over the bars as you hold on and just slide down that slope until it lets up. It’s fun to ride on this edge of composure and chaos.
I focus on keeping my four points of contact firmly intact: hands committed to the bars, feet solid on my pedals. Maintaining these points of contact, while balancing your center like a gyroscope, helps absorb some of the bouncing and bumping that is inevitable on steep trails with lots of features. Dynamic, split-second reflexes, are part of the fun of this dance. Mountain biking is a lot like dancing; your bike is your partner, and you must keep a firm, constant frame with each other in order to flow with grace across the dancefloor of the forest floor. You must stay completely aware; the word present is an understatement. It can become meditative, despite the speed and stimuli involved.
The next trail is a short and feeds into one of my longtime favorite trails. I love this area with all my heart, so much I often say “Thank you” at least once during my ride. Thank you for my legs and body to ride out here; thank you for the awesome, natural beauty that bathes me in its gentle, scattered sunlight. Gratitude is inspired from doing what you love, where you want to be. For me, that’s flowing with grace on my bike among beautiful, natural places. Blessed with another day to do just that!