Autumn MTB 2018

It’s been an exceptionally beautiful Autumn this year. Something about California’s Indian Summer always comforts me like the warm, offshore winds it brings. Each day brings new surprises among the landscape – a hint of fuschia here, a stroke of maroon there – and migrating birds add a festive flair. The prospect of upcoming Holidays excites my heart, with family members making plans to reunite. I’ll also attend my 20 year Acalanes High School reunion after Thanksgiving, which I’m looking forward to.

I’ve been doing physical therapy for my groin and hip, and will be having an MRI in about a week to determine what exactly is going on. I hope it’s nothing requiring any serious action (i.e., surgery), but am eager to get to the bottom of it after almost a year. Fortunately, I’ve been able to ride and run, with lots of stretching and some rest days in between. Happy there is progress!

Happy Fall, and enjoy the gorgeous colors!

Here’s a couple videos of mountain biking upper UCSC this weekend.

Sandy Santa Cruz Riding

The Santa Cruz Mountains in California are known for their tacky dirt, rife with redwood duff. The loaminess varies from place to place, and some trails hold up better than others during the rainy season. We had our first rain of the season yesterday, and today Ron and I went for a ride at a place that holds up quite well after rain: the Sandhills. These are ancient seafloors, uplifted by the San Andreas Fault over millions of years. It’s like going to the beach in the middle of the mountains, and it’s one of the few places that are rideable during the rainy season.

Sandy soils drain quickly, and firm up nicely during Winter. As a general rule, it’s best not to ride about a day for each inch of rain, depending mostly upon the soil type and slope. I try to minimize my erosion by staying off muddy trails during the Winter until they dry out. The Sandhills, however, provide a constant playground all season long. Sand is also a fun medium to ride in; it’s all about controlled sliding, friction, and counterbalancing. It’s a great place to work on flowing with grace.

I just got some new tires – the Maxxis Assegai (29″ x 2.5″) in the front, and Aggressor (29″ x 2.5″) in back. They are killing it – floating over the sand with a wide footprint, and a noticeable increase in surface area than my previous Minion DHR II 2.4’s. I feel way more in control, and solid in my roll. Thanks to Kyle at Scotts Valley Cycle Sport for the recommendation and set up of these tires! I absolutely love them.

Here’s a video of today’s Sunset ride at our favorite sandy spot, Bear Mountain, only five minutes from our house. With my groin still healing, we shuttled and skipped the climbing. We have done this trail many times, and our love for it just keeps on growing.

Enjoy the beautiful Autumn!

Big Basin MTB Loop

Big Basin Redwoods State Park, in the middle of the Santa Cruz Mountains of California, is famous for its old-growth redwood trees. As the oldest state park established in 1902, it has drawn visitors from around the world to stand beneath its towering, majestic giants. Some redwoods are over 2,000 years old, and command the forest floor like marshals on patrol. They certainly command awe and respect.

Big Basin is also known for its 13-mile Skyline to the Sea Trail, which meanders from the park headquarters down to Waddell Beach at Rancho Del Oso. I backpacked this trail about fifteen years ago, sleeping overnight midway; it was a gorgeous, surprisingly remote adventure. Though we’re so close to Santa Cruz and “civilization”, it feels starkly desolate out here. Wildlife abounds, and inspiring views surround you.

While not known particularly for its mountain biking, Big Basin offers a network of fireroads for riding upon; single-track trails are off-limits. Today, I decided to try my first mountain bike ride here on the Big Basin Loop, a 13-mile loop climbing about 1,700′ in elevation. Only about a 25-minute drive from my house, it is close enough I should come here more often! This year, the first ever Old Growth Classic will take place here on August 25; if I weren’t already racing the CES at Northstar that day, I would be doing it.

Starting off at the Park Headquarters, you climb up Gazos Creek Fireroad for nearly seven miles. There are some downhill, flowy segments on this trail, and then it returns to climbing. At the end of this trail, turn right on Johansen Fireroad, which skirts a very unique mountain property with a treehouse and tepees. This is the steepest climbing on the loop.

After a few miles, you’ll reach Ocean View Summit at 1,685′; as the name implies, it’s a sweeping view West over the Pacific Ocean. Due to all the wildfires burning across the state, it was especially smoky today, and you can see it in the video. I also felt it in my lungs.

Middle Ridge Road was the funnest downhill of the ride, dropping quickly from the summit back to park headquarters over a mix of sandstone and redwood duff. Though nothing on this ride was exceptionally challenging, the gorgeous scenery and flowy fireroads provided enough motivation to make the climbing worth it. It was a good workout, about two and a half hours riding time.

I finished with a short walk through the Redwood Loop back at the Park Headquarters, appreciating the grand redwoods we are so lucky weren’t logged back in the 1800’s. Though it may feel like “wilderness” out here, it’s easy to see how much this land was ravaged for its valuable resources only a century or so ago. I can only imagine how this forest must’ve looked when it was full of these beautiful, old-growth giants.

Enjoy this video summary of the ride, or better yet, go try it yourself! You won’t regret it.

 

AirSickMagic Ride

Here’s a video of the mountain biking trails Airborn, Sick & Twisted, and Magic Carpet Ride in the upper UCSC area of the Santa Cruz Mountains, California. We begin with Airborn, a trail known for its steep, loose descent over redwood roots. This time of year it is especially dry, and today I noticed the braking bumps had grown at least a few inches since my last run down it. But it’s still good fun, of course!

Flowing down steep hillsides like this one requires a balance of keeping momentum while not sliding out of control. Though I try to mostly use my rear brake on trails like this, your front brake provides that stopping power that you need to slow down. It becomes a controlled slide, at times. Keeping your weight back, and your center of gravity balanced over the bike, helps keep you from falling forward over the bars as you hold on and just slide down that slope until it lets up. It’s fun to ride on this edge of composure and chaos.

I focus on keeping my four points of contact firmly intact: hands committed to the bars, feet solid on my pedals. Maintaining these points of contact, while balancing your center like a gyroscope, helps absorb some of the bouncing and bumping that is inevitable on steep trails with lots of features. Dynamic, split-second reflexes, are part of the fun of this dance. Mountain biking is a lot like dancing; your bike is your partner, and you must keep a firm, constant frame with each other in order to flow with grace across the dancefloor of the forest floor. You must stay completely aware; the word present is an understatement. It can become meditative, despite the speed and stimuli involved.

Sick & Twisted is a short trail that feeds into one of my longtime favorite trails, Magic Carpet Ride. I love this area with all my heart, so much I often say “Thank you” at least once during my ride. Thank you for my legs and body to ride out here; thank you for the awesome, natural beauty that bathes me in its gentle, scattered sunlight. Gratitude is inspired from doing what you love, where you want to be. For me, that’s flowing with grace on my bike among beautiful, natural places. Blessed with another day to do just that!

Happy Summer!

2018 Summertime Ride

Here’s a video of today’s ride, my favorite regular route. I added some captions to highlight some unique areas of the trails I’m grateful to call home. It’s about 20 miles and takes about 2 hours, starting at Highway 9 and Pipeline Road through Henry Cowell State Park, and continuing up 17 Turns to Mailboxes for the first downhill. Then, it’s a fireroad climb back up the mountain via Long Meadow in Wilder Ranch to Twin Gates; on to Sweetness, the second downhill. The warm-up and cool-down through Henry Cowell are perfect for this ride, and I’m super appreciative I can ride these trails with just a short drive from my house in Ben Lomond!

The birds and wildlife are always a huge motivator to do anything outside around here; I’ve seen a mountain lion on Mailboxes trail before. Today I saw several baby lizards, only about an inch long, which was a reminder to watch out for hatching reptiles on these hot, late-Summer days.  Having access to this stunning outdoor escape is one of the main reasons I moved to Santa Cruz in the first place, almost twenty years ago. These mountains feel like home, and though I’ve ridden these trails hundreds of times, they never get old – endless fun!

Summertime rides like these set the stage for content, happy evenings; under balmy conditions, a symphony of insects and a full moon fill the sky and the senses. I savor the Summer! I am beyond thankful for this time off, and for the freedom, flow, and grace it brings. Time is the biggest gift of all, and I don’t take it for granted. As a teacher, I know exactly when my time off is, and take advantage of it while I can. August 20 will be here before I know it.

Enjoy your Summer, too; go ride your bike! It doesn’t matter what you’re riding, it’s that you’re riding – and with a smile on your face.

 

 

Northstar VideoBlog

Northstar, California 7/10 – 7/11/18

Ron and I had an awesome time mountain biking at Northstar for a couple of days, followed by Downieville the next; I filmed four of our rides from Northstar, shown below. The Sierra Nevadas are breathtaking this time of year, with pops of color jumping off the landscape from bursting wildflowers, and long days to fill with fun activities to your heart’s content. I’m going to let the pictures and videos do the talking here, but let’s just sum it up with one word: heaven!

Packer Saddle, top of the Downieville Downhill

Campsite at Lower Little Truckee Campground

White Pelicans at Martis Creek Lake

Sardine Lake, near Packer Saddle

Livewire Trail Video:

Gypsy Trail Video:

Dog Bone Trail:

Lower Sticks & Stones/Pho Dogg Trails:

Happy Summer! As always, it goes by too fast. Enjoy every last second!

Katrin

Summertime Ride

Summer vacation has arrived!

As of last Thursday, I am free until August 20. That means more time for riding!I have a full slate of mountain bike races scheduled for Summer, and am super excited to be racing on my new Santa Cruz Hightower LT. Admittedly, I am still getting my suspension dialed; I have had many awesome rides, but some rough rides as well. One of the hiccups was my rear fork: it had the incorrect tune for my bike (DGDX). I thank my husband Ron for bringing it to my attention, and now I have the correct tune (Fox Float DPX2 Tune ID DDT8). I can’t wait until I feel that moment when everything is just right. She sure loves to go downhill, though! That’s one thing my bike seems to do quite naturally. Its geometry lends itself to flowing downhill.

Here’s a glimpse of today’s ride.

Happy Summer!